Dr. Perry shows a variation of the Turkish Get Up balancing a shoe for proper technique before using a weighted Kettlebell. It’s not about the weight. It’s about movement! Notice all the planes of movement during the exercise. When adding weight do 3-6 total movements both sides.
Duration : 0:4:38
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Technorati Tags: exercise, fat loss, fitness, laser, pain, perry nickelston, turkish getup, weight loss
Dr. Perry covers tips to achieve your best body in the New Year. Follow these tips to finally reach your goal. Part #1.
Duration : 0:5:55
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Technorati Tags: exercise, fitness, laser therapy, nutrition, pain, perry nickelston, weight loss
This 5 minute video gives an overview of what acupuncture is, what the treatment is like, and what kind of medical conditions it can treat. For those looking to better understand this ancient are of healing, this is a great place to start! Find out more at Roberta’s website at http://www.RobertaMittman.com.
Duration : 0:4:57
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Technorati Tags: acupuncture, alternative medicine, anxiety, asthma, Chinese medicine, high blood pressure, pain, quick smoking, roberta mittman, stress, weight loss
China Acupuncture Health Ctr
http://www.localedge.com/listing/152880/103611/China+Acupuncture+Health+Ctr/9786928889/175+Littleton+Rd/Westford/NH/01886
infertility, back pain, arthritis, weight loss, fatigue, facial rejuvenation,Acupuncture, stress
Duration : 0:0:44
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Technorati Tags: acupuncture, arthritis, back, facial, Fatigue, herbalist;, infertility, Loss, pain, rejuvenation, stress, weight
Dr. Perry demonstrates the Scorpion Exercise. Designed to increase power, speed, strength, flexibility, mobility and prevent injury. Great overall exercise for any athlete.
Duration : 0:6:56
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Technorati Tags: abs, exercise, fitness, laser therapy, pain, perry nickelston, weight loss